Massage Therapy in Okotoks
Are tight shoulders, a stiff neck, or lingering muscle soreness slowing you down? Many of our patients come to Family Legacy Chiropractic feeling like their body just won’t relax, no matter how much rest they get. That’s where massage therapy can come in, working alongside chiropractic care to address both joint and muscle concerns.
What Massage Therapy Does
Massage therapy uses hands-on pressure, stretching, and movement to address tight muscles and promote circulation. It’s designed to work alongside chiropractic adjustments as part of a more complete approach to musculoskeletal care.
Tight or tense muscles can affect how the body moves and may make adjustments less comfortable. Addressing the surrounding soft tissues can help reduce tension and complement the joint-focused work of chiropractic care. Massage may also promote blood flow to the tissues and support the body’s natural recovery process.
Who Benefits From Massage Therapy?
Massage therapy isn’t just about relaxation. It can be used as part of a care plan for a wide range of people and concerns. Our therapists tailor each session to your individual needs, whether you’re dealing with ongoing tightness, recovering from an injury or simply looking for some time to unwind.
People who may benefit from massage therapy include:
- People experiencing muscle tension associated with headaches or migraines
- Those dealing with stress or ongoing tension
- Patients with chronic muscle tightness or soreness
- People recovering from joint replacement procedures, when massage is appropriate for their stage of recovery
- Athletes looking to address tight muscles and support recovery
- Pregnant women looking for massage adapted to the physical changes of pregnancy
- Children and adults seeking massage as part of their wellness routine
Our massage therapists are proficient in an array of techniques and will tailor the ones to meet your goals. The massage methods all involve working the muscles and other soft tissues of the body to improve the function of the systems of the body.
Techniques We Offer
Our clinic offers a range of massage techniques. Joint play uses gentle movements to address joint stiffness and mobility. Table Thai massage combines rhythmic movement and stretching while you remain fully clothed on a cushioned table. TMJ intra-oral massage involves working inside the mouth to address tension in the muscles associated with the jaw.
We also offer myofascial release to work with tight connective tissue, Active Release Technique to address areas of soft tissue restriction, cupping using suction on the tissues, and muscle scraping, an instrument-assisted technique used to work on areas of soft-tissue tension.
Frequently Asked Questions
How does massage therapy complement chiropractic care?
How much does a massage therapy session cost?
Schedule Your Session Today
Whether you’re dealing with muscle tension, recovering from activity, or managing everyday aches and stiffness, contact Family Legacy Chiropractic to schedule your massage therapy appointment.
