Amie Fotie
Stretch Therapist
Amie Foti has been helping individuals move more effectively with Fascial Stretch Therapy (FST) since 2018. She is consistently amazed and delighted with how the magic of FST changes so many lives! With 15 years of experience in the fitness industry as a dedicated Personal Trainer, Amie’s knowledge in anatomy and functional movement is a great combination to assist a variety of clients in their health and wellness journey. 8 years ago Amie was looking for a therapeutic way to assist in her personal training client’s overall health, when FST came into her life and she never looked back. She has worked with a diverse range of clients from high level athletes seeking peak performance, to individuals recovering from injuries, or managing chronic pain. She is passionate about integrating stretching to help clients move better, feel stronger and live pain free!
When Amie is not in the clinic or at the gym you can usually find her chauffeuring her 3 kids to all sorts of different activities from MMA matches to ballet recitals. Her favorite place to be is on the ball field with her 3 different slow pitch teams catching pop flys in left field. As a loyal Roughriders fan she has been spotted at McMann stadium, occasionally sporting a watermelon.
Amie is a famous cartwheeler and has won many provincial cartwheel competitions in the last 3 years! Be sure to ask her for her insightful technique tips!